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Showing posts from February, 2022

Benefits Of Cold Pressed Organic Groundnut Oil

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  COLD-PRESSED ORGANIC GROUNDNUT OIL - Beyond a cooking oil? Don’t worry! We are going to jump straight to the point right after shedding some light on “What is Cold Pressed Oil”? The origins of the Cold Pressed oil can be traced down to the Indus Valley Civilization, dated to be more than 5000 years old! 'Chekku', 'Ghani', and 'Kolhu' oil are some colloquial words used in India to describe cold-pressed oil. In fact, in olden times, a long cylindrical instrument is known as 'ghani' was used to extract oil from oilseeds. Cold-pressed oil- In this oil seeds are crushed slowly to extract oil from them naturally. This is done to retain the nutrients and flavours. Cold Pressed Organic Groundnut Oil is beyond just cooking oil. It serves your holistic wellness & that’s all the more reason why you should have one too.   Here are some of the benefits : 1) Promotes Heart Health Cold Pressed Organic Groundnut Oil contains high levels of HDL, which reduces the r

Daily Diet Benefits Of Organic Millet

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  People around the world are waking up to the miraculous benefits of consuming organic millet in their everyday diet. A good way to yield good health is to replace unhealthy eating habits with healthier options. Organic Millets were likely first grown over 4,000 years ago in Asia, and they were the major grain in Europe during the Middle Ages. Turn organic millet is a storehouse of protein, fiber, vitamins and minerals. Millet flour is made by grinding millet seeds into powder. Organic Millets are available in different types, each type has its own health benefits. We at Turn Organic, provide you a wide variety of organic millets to choose from  Different types of Organic millets & their benefits: Organic Foxtail Millet Organic Foxtail millet is commonly obtained as semolina or rice flour. Healthy carbohydrates that balance blood sugar are present in foxtail millet. It also contains iron and calcium, which help to boost immunity. It also lowers blood cholesterol levels and raises

Health Benifits Of Organic Flaxseeds

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  With loads of nutrients packed inside them, benefits of T urn organic flax seeds  excels many regular food items that you have on a daily basis.   It is so normal for all of us to talk about healthy & organic foods and diets these days because now we have access to information and thanks to digital for that. Today, lets discuss about a superfood that you may or may not have heard of before. It's called organic flax seed and we will present you all the health  benefits of organic flax seeds  in this post. If you're looking for a way to add more protein, fibre, omega 3 fatty acids and calcium into your diet then keep reading because flax seeds are perfect food for anyone wanting a better body.       The health advantages of  organic flax seeds :   1) They provide essential nutrients like protein and dietary fibre 2) Improve blood sugar levels 3) Reduce inflammation 4) Lower cholesterol 5) Improve heart health   Well keep reading if you want to learn how you can improve your

5 Benefits Of Organic Chana Besan

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  Organic Chana Besan or gram flour is the ground form of chana dal. It is the one ingredient that is a staple in majority of Indian households. Whether whipping up a quick batter for those crispy fried pakoras, making rich curries or panning out a wholesome chilla, there are ample ways in which you can use gram flour. It is also a perfect option for soup thickener & is considered to be a healthier alternative to wheat, and can also be used in making many Indian sweet delicacies. Before we move to the health benefits of besan, let’s highlight why you must choose Turn organic chana besan. Turn Organic food is chemical and pesticide-free. There is no use of synthetic fertilizers, artificial flavours or preservatives. Which means unlike regular besan, organic besan retains all its essential nutrients and the nutty flavour too.     Besan is also known as gram flour and chickpea flour. It’s been used in Indian cooking for hundreds of years and is a staple ingredient in Indian cuisine. B